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Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Aran Heer

GBR M 30-34 n = 561
Finish · net time
1:39:56
+16:47 v median 1:23:09
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
486/561
30-34
120/132
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
275/561
Rank
Biggest loss
80m Burpee Broad Jump
+4:37
v median
544/561
Rank

The race, in words

1:39:56 at Malaga 2026 put Aran Heer 486th of 561 men in the Open division.

The burpee broad jumps cost the most time: 4:37 slower than the median. Paced to finish: the second half went 7:10 better against the middle of the field than the first.

Malaga gave the field time back: about 2:51 faster than the average race this season, by 1,071 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:53
    v median +0:32
    1000m SkiErg 4:52
    v median +0:25
  2. Block 02 8:11
    Running 2 4:58
    v median +0:20
    50m Sled Push 3:13
    v median +0:31
  3. Block 03 14:19
    Running 3 8:34
    v median +3:38
    50m Sled Pull 5:45
    v median +1:01
  4. Block 04 15:32
    Running 4 5:28
    v median +0:28
    80m Burpee Broad Jump 10:04
    v median +4:37
  5. Block 05 10:48
    Running 5 5:27
    v median +0:21
    1000m Row 5:21
    v median +0:23
  6. Block 06 8:28
    Running 6 5:02
    v median +0:03
    200m Farmers Carry 3:26
    v median +1:20
  7. Block 07 10:01
    Running 7 5:03
    v median +0:02
    100m Sandbag Lunges 4:58
    v median −0:02
  8. Block 08 14:50
    Running 8 5:09
    v median +0:04
    Wall Balls 9:41
    v median +3:20

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
1:20
0:28 0:52
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
1:14
0:20 0:54
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:05
0:34 0:31
B7 · 100m Sandbag Lunges
1:29
0:45 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 528

A pace, not a person: at every mat, the middle of the 528 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:10 behind

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 37
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Men · n = 561