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Spain / Malaga 2026 / Individual Open · Women / Season 8 (2025/26)

Katharine McNab

GBR W 30-34 n = 329
Finish · net time
1:24:04
−6:59 v median 1:31:03
Course −1:35 v season average ±0:20 · 473 athletes
Women
90/329
30-34
26/84
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:41
v median
115/329
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
244/329
Rank

The race, in words

1:24:04 at Malaga 2026 put Katharine McNab 90th of 329 women in the Open division, ahead of 73% of the field.

The wall balls were the standout, 0:41 quicker than the median and 115th of 329. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:52
    v median −0:12
    v median +0:04
  2. Block 02 7:38
    Running 2 5:05
    v median −0:16
    v median −0:05
  3. Block 03 10:43
    Running 3 5:09
    v median −0:21
    v median +0:01
  4. Block 04 10:56
    Running 4 5:06
    v median −0:32
    v median −0:30
  5. Block 05 10:23
    Running 5 5:03
    v median −0:42
    1000m Row 5:20
    v median −0:19
  6. Block 06 7:34
    Running 6 4:59
    v median −0:37
    v median +0:21
  7. Block 07 9:11
    Running 7 4:59
    v median −0:34
    v median −0:33
  8. Block 08 10:43
    Running 8 4:57
    v median −0:41
    Wall Balls 5:46
    v median −0:41

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:03
0:23 0:40
B2 · 50m Sled Push
1:14
0:20 0:54
B3 · 50m Sled Pull
0:17
0:14 0:03
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
1:09
0:35 0:34
B7 · 100m Sandbag Lunges
1:10
0:42 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead

Elsewhere

The board

Individual Open · Women at Malaga 2026

See this race on page 7
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Women · n = 329