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Spain / Malaga 2026 / Individual Open · Women / Season 8 (2025/26)

Karin Kouao

SWE W 45-49 n = 329
Finish · net time
1:43:36
+12:33 v median 1:31:03
Course −1:35 v season average ±0:20 · 473 athletes
Women
261/329
45-49
18/24
Field beaten
21%

The race, in three figures

Field beaten
30%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
102/329
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
295/329
Rank

The race, in words

Karin Kouao finished 261st of 329 women in the Open division at Malaga 2026, in 1:43:36.

On the burpee broad jumps the field had the edge, by 3:13. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:14
    v median +0:10
    1000m SkiErg 5:09
    v median +0:00
  2. Block 02 8:26
    Running 2 5:41
    v median +0:20
    50m Sled Push 2:45
    v median +0:07
  3. Block 03 12:09
    Running 3 5:55
    v median +0:25
    50m Sled Pull 6:14
    v median +0:41
  4. Block 04 15:33
    Running 4 6:00
    v median +0:22
    80m Burpee Broad Jump 9:33
    v median +3:13
  5. Block 05 12:09
    Running 5 6:18
    v median +0:33
    1000m Row 5:51
    v median +0:12
  6. Block 06 8:03
    Running 6 6:01
    v median +0:25
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 13:27
    Running 7 6:10
    v median +0:37
    100m Sandbag Lunges 7:17
    v median +2:32
  8. Block 08 15:22
    Running 8 6:23
    v median +0:45
    Wall Balls 8:59
    v median +2:32

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
1:27
0:23 1:04
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:52
0:25 0:27
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:38
0:45 0:53
B7 · 100m Sandbag Lunges
1:31
0:43 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 behind

Elsewhere

The board

Individual Open · Women at Malaga 2026

See this race on page 16
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Women · n = 329