The race, in three figures
The race, in words
Courtenay Disher-Trotter finished 300th of 329 women in the Open division at Malaga 2026, in 1:57:08.
The stations carried this race: faster than 55% of the field across all eight, against 3% on the runs. Nowhere gained more than the sandbag lunges: 4:40 on the median. The wall balls cost the most time: 3:04 slower than the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:24Running 1 11:46v median +6:42
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Block 02 8:43Running 2 6:35v median +1:14
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Block 03 11:15Running 3 6:53v median +1:23
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Block 04 15:57Running 4 7:08v median +1:30
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Block 05 13:38Running 5 8:04v median +2:19
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Block 06 9:23Running 6 7:11v median +1:35
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Block 07 7:40Running 7 7:35v median +2:02
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Block 08 17:30Running 8 7:59v median +2:21
Roxzone, per block
Approach · Exit 15:45
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.