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Spain / Malaga 2026 / Individual Open · Women / Season 8 (2025/26)

Shona McCarthy

IRL W 40-44 n = 329
Finish · net time
2:00:41
+29:38 v median 1:31:03
Course −1:35 v season average ±0:20 · 473 athletes
Women
305/329
40-44
27/31
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−4:37
v median
27/329
Rank
Biggest loss
Wall Balls
+6:27
v median
317/329
Rank

The race, in words

2:00:41 at Malaga 2026 put Shona McCarthy 305th of 329 women in the Open division.

The sandbag lunges were the standout, 4:37 quicker than the median and 27th of 329. On the wall balls the field had the edge, by 6:27. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 6:04
    v median +1:00
    1000m SkiErg 6:44
    v median +1:35
  2. Block 02 9:50
    Running 2 6:13
    v median +0:52
    50m Sled Push 3:37
    v median +0:59
  3. Block 03 14:56
    Running 3 6:24
    v median +0:54
    50m Sled Pull 8:32
    v median +2:59
  4. Block 04 16:25
    Running 4 6:50
    v median +1:12
    80m Burpee Broad Jump 9:35
    v median +3:15
  5. Block 05 13:25
    Running 5 6:41
    v median +0:56
    1000m Row 6:44
    v median +1:05
  6. Block 06 9:46
    Running 6 6:44
    v median +1:08
    200m Farmers Carry 3:02
    v median +0:48
  7. Block 07 7:00
    Running 7 6:52
    v median +1:19
    100m Sandbag Lunges 0:08
    v median −4:37
  8. Block 08 19:49
    Running 8 6:55
    v median +1:17
    Wall Balls 12:54
    v median +6:27

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
1:15
0:25 0:50
B2 · 50m Sled Push
1:42
0:24 1:18
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:54
0:48 1:06
B7 · 100m Sandbag Lunges
9:19
0:34 8:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:38 behind

Elsewhere

The board

Individual Open · Women at Malaga 2026

See this race on page 19
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Women · n = 329