The race, in three figures
The race, in words
2:03:24 at Malaga 2026 put Niamh Keenan 308th of 329 women in the Open division.
Nowhere gained more than the sandbag lunges: 4:43 on the median. If there was time left out there, it was on the burpee broad jumps, 6:51 behind the median. 18:56 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:55v median +0:51
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Block 02 10:00Running 2 6:36v median +1:15
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Block 03 13:06Running 3 6:54v median +1:24
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Block 04 20:19Running 4 7:08v median +1:30
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Block 05 14:18Running 5 8:11v median +2:26
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Block 06 9:38Running 6 7:10v median +1:34
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Block 07 7:19Running 7 7:17v median +1:44
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Block 08 18:34Running 8 8:12v median +2:34
Roxzone, per block
Approach · Exit 18:56
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.