The race, in three figures
The race, in words
Dave Phillips took 3rd of 54 in the 45–49 age group at Malaga 2026, in 1:04:44.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. The burpee broad jumps were the standout, 1:25 quicker than the median and 71st of 474. Quick through the roxzone: 4:46, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51. Dave Phillips's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:19v median −0:53
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Block 02 6:12Running 2 3:35v median −0:54
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Block 03 7:27Running 3 3:42v median −1:01
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Block 04 7:31Running 4 3:37v median −1:13
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Block 05 8:17Running 5 3:46v median −1:09
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Block 06 5:47Running 6 3:41v median −1:10
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Block 07 8:01Running 7 3:41v median −1:10
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Block 08 9:39Running 8 3:44v median −1:13
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.