The race, in three figures
The race, in words
1:17:01 at Malaga 2026 put Ali Rafdy 194th of 474 men in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 32% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:58v median +0:46
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Block 02 7:17Running 2 4:58v median +0:29
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Block 03 8:59Running 3 5:20v median +0:37
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Block 04 9:39Running 4 5:19v median +0:29
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Block 05 10:01Running 5 5:27v median +0:32
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Block 06 6:49Running 6 5:06v median +0:15
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Block 07 9:19Running 7 5:10v median +0:19
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Block 08 10:06Running 8 5:13v median +0:16
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.