The race, in three figures
The race, in words
1:23:05 at Malaga 2026 put Andy Smalley 279th of 474 men in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 31% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 106th of 474. On the sled pull the field had the edge, by 0:32.
Athletes who raced both Malaga 2026 and Birmingham 2025 were 5:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:22v median +0:10
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Block 02 7:14Running 2 4:41v median +0:12
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Block 03 10:21Running 3 5:15v median +0:32
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Block 04 10:52Running 4 5:22v median +0:32
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Block 05 10:21Running 5 5:38v median +0:43
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Block 06 7:00Running 6 5:24v median +0:33
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Block 07 9:32Running 7 5:29v median +0:38
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Block 08 12:15Running 8 5:36v median +0:39
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.