The race, in three figures
The race, in words
1:34:00 at Malaga 2026 put Lewis Faulkner 378th of 474 men in the Open division.
The sandbag lunges cost the most time: 2:15 slower than the median. The race faded late: the second half went 3:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:10v median +0:58
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Block 02 7:46Running 2 4:44v median +0:15
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Block 03 10:30Running 3 5:15v median +0:32
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Block 04 12:50Running 4 5:54v median +1:04
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Block 05 11:34Running 5 6:00v median +1:05
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Block 06 8:29Running 6 5:42v median +0:51
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Block 07 12:52Running 7 5:50v median +0:59
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Block 08 14:14Running 8 6:15v median +1:18
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.