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Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Chris Grainger

IRL M 45-49 n = 474
Finish · net time
1:36:55
+16:58 v median 1:19:57
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
403/474
45-49
47/54
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:22
v median
89/474
Rank
Biggest loss
Wall Balls
+4:09
v median
453/474
Rank

The race, in words

Chris Grainger finished 403rd of 474 men in the Open division at Malaga 2026, in 1:36:55.

The wall balls cost the most time: 4:09 slower than the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:10
    v median +0:58
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 8:01
    Running 2 5:34
    v median +1:05
    50m Sled Push 2:27
    v median −0:22
  3. Block 03 10:37
    Running 3 5:45
    v median +1:02
    50m Sled Pull 4:52
    v median +0:18
  4. Block 04 12:44
    Running 4 5:50
    v median +1:00
    80m Burpee Broad Jump 6:54
    v median +1:35
  5. Block 05 10:59
    Running 5 6:00
    v median +1:05
    1000m Row 4:59
    v median +0:04
  6. Block 06 8:40
    Running 6 5:48
    v median +0:57
    200m Farmers Carry 2:52
    v median +0:50
  7. Block 07 12:11
    Running 7 5:52
    v median +1:01
    100m Sandbag Lunges 6:19
    v median +1:32
  8. Block 08 16:24
    Running 8 6:01
    v median +1:04
    Wall Balls 10:23
    v median +4:09

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:10
0:24 0:46
B2 · 50m Sled Push
1:22
0:22 1:00
B3 · 50m Sled Pull
0:34
0:31 0:03
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
1:20
0:37 0:43
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:29
0:47 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 458

A pace, not a person: at every mat, the middle of the 458 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 36
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI1417
Measured against
Men · n = 474