Skip to content
Sign in Sign up
Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Gareth Howells

GBR M 45-49 n = 474
Finish · net time
1:38:35
+18:38 v median 1:19:57
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
419/474
45-49
49/54
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
22%
Stations
Biggest gain
50m Sled Pull
+0:15
v median
284/474
Rank
Biggest loss
Wall Balls
+2:31
v median
412/474
Rank

The race, in words

Gareth Howells finished 419th of 474 men in the Open division at Malaga 2026, in 1:38:35.

If there was time left out there, it was on the wall balls, 2:31 behind the median. The race faded late: the second half went 6:29 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:13
    v median +1:01
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 8:51
    Running 2 5:23
    v median +0:54
    50m Sled Push 3:28
    v median +0:39
  3. Block 03 10:25
    Running 3 5:36
    v median +0:53
    50m Sled Pull 4:49
    v median +0:15
  4. Block 04 11:58
    Running 4 5:54
    v median +1:04
    80m Burpee Broad Jump 6:04
    v median +0:45
  5. Block 05 13:59
    Running 5 8:30
    v median +3:35
    1000m Row 5:29
    v median +0:34
  6. Block 06 9:02
    Running 6 6:15
    v median +1:24
    200m Farmers Carry 2:47
    v median +0:45
  7. Block 07 11:13
    Running 7 6:11
    v median +1:20
    100m Sandbag Lunges 5:02
    v median +0:15
  8. Block 08 15:31
    Running 8 6:46
    v median +1:49
    Wall Balls 8:45
    v median +2:31

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:12
0:26 0:46
B2 · 50m Sled Push
1:24
0:24 1:00
B3 · 50m Sled Pull
0:20
0:16 0:04
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
1:37
0:57 0:40
B7 · 100m Sandbag Lunges
1:32
0:53 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 458

A pace, not a person: at every mat, the middle of the 458 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 behind

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 37
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI1417
Measured against
Men · n = 474