The race, in three figures
The race, in words
1:45:18 at Malaga 2026 put Keith Downes 440th of 474 men in the Open division.
The sandbag lunges cost the most time: 4:30 slower than the median. The race faded late: the second half went 5:16 worse against the middle of the field than the first. The roxzone cost time: 10:22, behind 92% of the field.
Malaga ran fast: the 1,071 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:12v median +1:00
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Block 02 8:50Running 2 4:56v median +0:27
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Block 03 10:25Running 3 5:13v median +0:30
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Block 04 14:30Running 4 5:14v median +0:24
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Block 05 11:53Running 5 6:09v median +1:14
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Block 06 9:11Running 6 5:34v median +0:43
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Block 07 15:42Running 7 6:25v median +1:34
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Block 08 14:31Running 8 6:18v median +1:21
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.