The race, in three figures
The race, in words
1:10:05 at Malaga 2026 put Maria Ammendola on the age-group podium: 2nd of 68 in the 35–39 age group.
Nowhere gained more than the sandbag lunges: 4:34 on the median.
Malaga ran fast: the 473 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:41v median −1:13
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Block 02 6:54Running 2 4:15v median −0:57
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Block 03 8:21Running 3 4:21v median −1:01
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Block 04 9:29Running 4 4:25v median −1:02
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Block 05 9:39Running 5 4:45v median −0:49
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Block 06 6:18Running 6 4:30v median −0:59
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Block 07 4:31Running 7 4:28v median −1:02
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Block 08 8:34Running 8 4:33v median −0:58
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.