The race, in three figures
The race, in words
Muireann Heaney finished 173rd of 271 women in the Open division at Malaga 2026, in 1:34:40.
The stations carried this race: faster than 45% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled push: 0:36 on the median. The sandbag lunges cost the most time: 1:01 slower than the median.
Malaga gave the field time back: about 1:35 faster than the average race this season, by 473 athletes who raced both. That was 3:28 off the time at Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:11v median +0:17
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Block 02 7:37Running 2 5:25v median +0:13
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Block 03 13:32Running 3 8:43v median +3:21
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Block 04 12:39Running 4 5:53v median +0:26
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Block 05 11:03Running 5 5:57v median +0:23
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Block 06 8:18Running 6 5:57v median +0:28
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Block 07 11:24Running 7 5:46v median +0:16
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Block 08 12:41Running 8 6:01v median +0:30
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.