The race, in three figures
The race, in words
Aline Nijhoff finished 219th of 271 women in the Open division at Malaga 2026, in 1:44:24.
On the sandbag lunges the field had the edge, by 3:25. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:29v median +0:35
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Block 02 9:18Running 2 6:05v median +0:53
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Block 03 12:37Running 3 6:15v median +0:53
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Block 04 15:46Running 4 6:25v median +0:58
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Block 05 12:17Running 5 6:16v median +0:42
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Block 06 8:43Running 6 6:12v median +0:43
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Block 07 14:24Running 7 6:22v median +0:52
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Block 08 14:02Running 8 6:28v median +0:57
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.