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Spain / Malaga 2026 / Individual Open · Women / Season 8 (2025/26)

Ivana Maria Dahl Muukkonen

ESP W 30-34 n = 271
Finish · net time
1:47:49
+20:13 v median 1:27:36
Course −1:35 v season average ±0:20 · 473 athletes
Women
231/271
30-34
35/39
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−4:35
v median
5/271
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
232/271
Rank

The race, in words

1:47:49 at Malaga 2026 put Ivana Maria Dahl Muukkonen 231st of 271 women in the Open division.

The sandbag lunges were the standout, 4:35 quicker than the median and 5th of 271. If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:02
    v median +1:08
    1000m SkiErg 5:46
    v median +0:40
  2. Block 02 9:28
    Running 2 6:26
    v median +1:14
    50m Sled Push 3:02
    v median +0:14
  3. Block 03 13:54
    Running 3 6:32
    v median +1:10
    50m Sled Pull 7:22
    v median +2:07
  4. Block 04 16:10
    Running 4 6:52
    v median +1:25
    80m Burpee Broad Jump 9:18
    v median +2:58
  5. Block 05 12:54
    Running 5 6:53
    v median +1:19
    1000m Row 6:01
    v median +0:27
  6. Block 06 9:02
    Running 6 6:33
    v median +1:04
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 6:30
    Running 7 6:28
    v median +0:58
    100m Sandbag Lunges 0:02
    v median −4:35
  8. Block 08 13:19
    Running 8 6:37
    v median +1:06
    Wall Balls 6:42
    v median +0:55

Roxzone, per block

Approach · Exit 14:53

B1 · 1000m SkiErg
1:18
0:27 0:51
B2 · 50m Sled Push
1:31
0:28 1:03
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:13
0:29 0:44
B6 · 200m Farmers Carry
1:40
0:57 0:43
B7 · 100m Sandbag Lunges
7:35
0:40 6:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:07 behind

Elsewhere

The board

Individual Open · Women at Malaga 2026

See this race on page 17
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI1417
Measured against
Women · n = 271