The race, in three figures
The race, in words
A top 10% finish for Dani Alonso at Malaga 2026: 1:05:29, 96th of 1,036 men in the Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 96% of the field.
The field ran 1:23 faster at Malaga 2026 than at Bilbao 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:42v median −0:31
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Block 02 5:59Running 2 3:44v median −0:45
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Block 03 8:56Running 3 4:00v median −0:44
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Block 04 7:45Running 4 3:59v median −0:49
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Block 05 8:26Running 5 3:56v median −0:58
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Block 06 5:20Running 6 3:53v median −0:54
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Block 07 7:34Running 7 3:53v median −0:56
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Block 08 9:24Running 8 3:49v median −1:05
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.