The race, in three figures
The race, in words
In the Open division at Malaga 2026, Quentin Estrach crossed the line in 1:06:36: 115th of 1,036 men, faster than 89% of the field.
The sandbag lunges were the standout, 1:33 quicker than the median and 67th of 1,036. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:00v median −0:13
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Block 02 6:29Running 2 4:12v median −0:17
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Block 03 7:52Running 3 4:22v median −0:22
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Block 04 8:25Running 4 4:27v median −0:21
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Block 05 8:55Running 5 4:17v median −0:37
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Block 06 5:38Running 6 4:15v median −0:32
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Block 07 7:39Running 7 4:16v median −0:33
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Block 08 8:43Running 8 4:15v median −0:39
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.