The race, in three figures
The race, in words
1:29:40 at Malaga 2026 put Ronny Loor 806th of 1,036 men in the Open division.
The sandbag lunges cost the most time: 1:48 slower than the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:38v median +0:25
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Block 02 8:16Running 2 5:04v median +0:35
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Block 03 10:37Running 3 5:23v median +0:39
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Block 04 11:43Running 4 5:25v median +0:37
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Block 05 10:47Running 5 5:48v median +0:54
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Block 06 7:25Running 6 5:25v median +0:38
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Block 07 12:06Running 7 5:22v median +0:33
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Block 08 12:36Running 8 5:57v median +1:03
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.