The race, in three figures
The race, in words
1:39:26 at Malaga 2026 put Anass Ahdadouch 920th of 1,036 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 8% on the runs. The sandbag lunges were the standout, 4:52 quicker than the median and 20th of 1,036. A harder second half: 14:35 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:25v median +0:12
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Block 02 7:27Running 2 4:43v median +0:14
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Block 03 10:38Running 3 5:11v median +0:27
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Block 04 10:52Running 4 5:40v median +0:52
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Block 05 12:17Running 5 6:32v median +1:38
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Block 06 10:55Running 6 7:22v median +2:35
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Block 07 7:44Running 7 7:40v median +2:51
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Block 08 13:49Running 8 7:08v median +2:14
Roxzone, per block
Approach · Exit 16:38
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.