The race, in three figures
The race, in words
2:00:33 at Malaga 2026 put Robert Ashton 1,017th of 1,036 men in the Open division.
The sandbag lunges cost the most time: 4:38 slower than the median. A harder second half: 7:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:23, behind 97% of the field.
Malaga gave the field time back: about 2:51 faster than the average race this season, by 1,071 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:19v median +1:06
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Block 02 9:50Running 2 5:59v median +1:30
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Block 03 14:04Running 3 6:31v median +1:47
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Block 04 16:16Running 4 7:10v median +2:22
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Block 05 13:14Running 5 7:57v median +3:03
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Block 06 10:49Running 6 7:29v median +2:42
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Block 07 16:55Running 7 7:21v median +2:32
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Block 08 17:11Running 8 8:51v median +3:57
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.