The race, in three figures
The race, in words
1:23:34 at Malaga 2026 put Catherine Michalski on the age-group podium: 3rd of 11 in the 50–54 age group.
Nowhere gained more than the wall balls: 0:45 on the median. The sandbag lunges cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Malaga ran fast: the 473 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races. The fastest of 2 finishes in the Open division for Catherine Michalski.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:12v median +0:17
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Block 02 7:46Running 2 4:59v median −0:14
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Block 03 10:04Running 3 5:01v median −0:26
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Block 04 10:39Running 4 5:03v median −0:26
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Block 05 10:24Running 5 5:03v median −0:32
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Block 06 6:55Running 6 5:07v median −0:22
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Block 07 10:24Running 7 5:04v median −0:25
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Block 08 10:14Running 8 4:56v median −0:36
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 371
A pace, not a person: at every mat, the middle of the 371 women who finished.