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Spain / Malaga 2026 / Individual Open · Women / Season 8 (2025/26)

Mia Sjöstedt

SWE W 40-44 n = 391
Finish · net time
1:36:48
+8:11 v median 1:28:37
Course −1:35 v season average ±0:20 · 473 athletes
Women
275/391
40-44
34/42
Field beaten
30%

The race, in three figures

Field beaten
18%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:24
v median
83/391
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
259/391
Rank

The race, in words

1:36:48 at Malaga 2026 put Mia Sjöstedt 275th of 391 women in the Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 18% on the runs. On the sandbag lunges the field had the edge, by 0:38. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

Malaga ran fast: the 473 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races. 2:04 slower than at Bilbao 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:45
    v median +0:50
    v median −0:14
  2. Block 02 8:36
    Running 2 6:09
    v median +0:56
    v median −0:24
  3. Block 03 11:09
    Running 3 6:21
    v median +0:54
    v median −0:23
  4. Block 04 13:18
    Running 4 6:33
    v median +1:04
    v median +0:26
  5. Block 05 11:59
    Running 5 6:42
    v median +1:07
    1000m Row 5:17
    v median −0:17
  6. Block 06 8:44
    Running 6 6:37
    v median +1:08
    v median −0:05
  7. Block 07 11:57
    Running 7 6:32
    v median +1:03
    v median +0:38
  8. Block 08 12:56
    Running 8 6:27
    v median +0:55
    Wall Balls 6:29
    v median +0:26

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:24
0:25 0:59
B2 · 50m Sled Push
1:24
0:24 1:00
B3 · 50m Sled Pull
0:20
0:16 0:04
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
1:06
0:23 0:43
B6 · 200m Farmers Carry
1:11
0:43 0:28
B7 · 100m Sandbag Lunges
1:18
0:32 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 371

A pace, not a person: at every mat, the middle of the 371 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 behind

Elsewhere

Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI1419
Measured against
Women · n = 391