The race, in three figures
The race, in words
1:45:09 at Malaga 2026 put Yoko Wong 320th of 391 women in the Open division.
A station race more than a running one: 37% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Malaga ran fast: the 473 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:12v median +1:17
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Block 02 9:34Running 2 6:33v median +1:20
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Block 03 12:31Running 3 6:47v median +1:20
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Block 04 15:03Running 4 8:44v median +3:15
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Block 05 13:15Running 5 6:56v median +1:21
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Block 06 8:49Running 6 6:40v median +1:11
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Block 07 12:26Running 7 6:51v median +1:22
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Block 08 13:25Running 8 6:50v median +1:18
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 371
A pace, not a person: at every mat, the middle of the 371 women who finished.