The race, in three figures
The race, in words
1:30:21 at Malaga 2026 put Nicole Kavanagh & Lauren Carroll 308th of 477 women's teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 2:23 slower than the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Malaga gave the field time back: about 2:14 faster than the average race this season, by 738 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:29v median +0:04
-
Block 02 7:13Running 2 5:30v median −0:11
-
Block 03 11:05Running 3 5:48v median −0:09
-
Block 04 12:38Running 4 5:58v median −0:06
-
Block 05 12:05Running 5 6:08v median −0:01
-
Block 06 7:44Running 6 6:06v median +0:03
-
Block 07 9:22Running 7 5:56v median −0:10
-
Block 08 11:05Running 8 6:04v median +0:05
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 461
A pace, not a person: at every mat, the middle of the 461 women's teams who finished.