The race, in three figures
The race, in words
Helen Daly & Andrew Cook finished 364th of 546 mixed teams in the Doubles Open division at Malaga 2026, in 1:25:30.
Nowhere gained more than the sled pull: 1:04 on the median. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
Malaga ran fast: the 754 teams who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:26v median +0:19
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Block 02 7:26Running 2 5:34v median +0:13
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Block 03 8:45Running 3 5:56v median +0:23
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Block 04 10:27Running 4 5:44v median +0:10
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Block 05 11:04Running 5 5:58v median +0:15
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Block 06 7:40Running 6 5:56v median +0:20
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Block 07 11:27Running 7 5:50v median +0:14
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Block 08 11:05Running 8 5:41v median +0:09
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 535
A pace, not a person: at every mat, the middle of the 535 mixed teams who finished.