The race, in three figures
The race, in words
Alan Hayes & Greg Costigan finished 342nd of 349 men's teams in the Doubles Open division at Malaga 2026, in 1:38:57.
The sandbag lunges cost the most time: 1:19 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it. 10:10 in the roxzone was slower than 96% of the field.
Malaga ran fast: the 709 teams who also raced elsewhere this season were about 1:10 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 6:13v median +1:44
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Block 02 8:23Running 2 6:36v median +1:54
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Block 03 10:52Running 3 7:19v median +2:19
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Block 04 11:47Running 4 7:29v median +2:29
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Block 05 12:22Running 5 7:31v median +2:22
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Block 06 9:06Running 6 7:10v median +2:08
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Block 07 12:16Running 7 7:26v median +2:20
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Block 08 13:58Running 8 9:02v median +4:07
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men's teams who finished.