The race, in three figures
The race, in words
1:26:11 at Malaga 2026 put Pam Costello & Rosie Coffey 179th of 276 women's teams in the Doubles Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
Malaga gave the field time back: about 2:14 faster than the average race this season, by 738 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:18v median +0:01
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Block 02 7:41Running 2 5:39v median +0:09
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Block 03 9:39Running 3 5:53v median +0:10
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Block 04 10:49Running 4 5:51v median +0:03
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Block 05 11:28Running 5 6:03v median +0:11
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Block 06 8:16Running 6 6:13v median +0:20
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Block 07 10:36Running 7 5:58v median +0:02
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Block 08 11:00Running 8 5:46v median +0:02
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 269
A pace, not a person: at every mat, the middle of the 269 women's teams who finished.