The race, in three figures
The race, in words
A top 10% finish for Mia O’Connell Bourke & Jamie Sheehan at Malaga 2026: 1:04:13, 28th of 332 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:40 quicker than the median and 78th of 332. Time in the roxzone, 4:33, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:07v median −0:45
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Block 02 6:01Running 2 4:07v median −1:00
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Block 03 7:39Running 3 4:20v median −1:00
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Block 04 7:11Running 4 4:18v median −1:04
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Block 05 8:57Running 5 4:33v median −0:54
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Block 06 6:37Running 6 4:55v median −0:26
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Block 07 7:22Running 7 4:24v median −1:00
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Block 08 7:55Running 8 4:18v median −0:57
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 325
A pace, not a person: at every mat, the middle of the 325 mixed teams who finished.