The race, in three figures
The race, in words
1:10:58 at Malaga 2026 put Noel Dinneen & Brid O Sullivan 93rd of 332 mixed teams in the Doubles Open division, ahead of 72% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were the standout, 0:36 quicker than the median and 81st of 332. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:50v median −0:02
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Block 02 6:40Running 2 4:44v median −0:23
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Block 03 9:02Running 3 4:53v median −0:27
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Block 04 7:39Running 4 4:49v median −0:33
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Block 05 9:16Running 5 4:50v median −0:37
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Block 06 6:26Running 6 4:46v median −0:35
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Block 07 8:17Running 7 4:47v median −0:37
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Block 08 9:01Running 8 4:44v median −0:31
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 325
A pace, not a person: at every mat, the middle of the 325 mixed teams who finished.