The race, in three figures
The race, in words
Ruth Gray & Joshua Gray finished 178th of 332 mixed teams in the Doubles Open division at Malaga 2026, in 1:18:02.
The stations carried this race: faster than 92% of the field across all eight, against 32% on the runs. The sandbag lunges were where this race was made, 3:35 ahead of the median. The roxzone cost time: 9:03, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:06v median +0:14
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Block 02 7:34Running 2 5:18v median +0:11
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Block 03 8:58Running 3 5:38v median +0:18
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Block 04 8:35Running 4 5:33v median +0:11
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Block 05 10:27Running 5 5:37v median +0:10
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Block 06 7:04Running 6 5:37v median +0:16
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Block 07 5:37Running 7 5:34v median +0:10
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Block 08 11:33Running 8 7:34v median +2:19
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Mixed · n = 325
A pace, not a person: at every mat, the middle of the 325 mixed teams who finished.