The race, in three figures
The race, in words
Gareth Holt & Catherine Ward finished 302nd of 332 mixed teams in the Doubles Open division at Malaga 2026, in 1:34:34.
The sandbag lunges cost the most time: 1:49 slower than the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:34v median +0:42
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Block 02 9:01Running 2 6:00v median +0:53
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Block 03 11:10Running 3 6:18v median +0:58
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Block 04 11:01Running 4 6:31v median +1:09
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Block 05 12:17Running 5 7:03v median +1:36
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Block 06 8:49Running 6 6:37v median +1:16
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Block 07 11:51Running 7 6:24v median +1:00
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Block 08 12:01Running 8 6:11v median +0:56
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Mixed · n = 325
A pace, not a person: at every mat, the middle of the 325 mixed teams who finished.