The race, in three figures
The race, in words
1:20:44 at Malaga 2026 put Roisin Houlihan & John Houlihan 513th of 842 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 3:35 quicker than the median and 16th of 842. Paced to finish: the second half went 1:08 better against the middle of the field than the first. The roxzone cost time: 11:02, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:10v median +0:14
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Block 02 7:33Running 2 5:17v median +0:08
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Block 03 9:41Running 3 5:22v median −0:01
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Block 04 9:44Running 4 5:16v median −0:08
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Block 05 10:30Running 5 5:25v median −0:05
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Block 06 7:24Running 6 5:22v median −0:04
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Block 07 5:29Running 7 5:27v median −0:02
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Block 08 9:53Running 8 5:26v median +0:03
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Mixed · n = 823
A pace, not a person: at every mat, the middle of the 823 mixed teams who finished.