The race, in three figures
The race, in words
benjamin goren & Joel Harries finished in the top 10% of the field at Malaga 2026, in 59:30 for 39th of 607 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:10v median −0:19
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Block 02 5:23Running 2 4:03v median −0:41
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Block 03 7:01Running 3 4:17v median −0:45
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Block 04 6:58Running 4 4:11v median −0:52
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Block 05 8:22Running 5 4:20v median −0:49
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Block 06 5:33Running 6 4:10v median −0:53
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Block 07 6:38Running 7 4:14v median −0:50
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Block 08 7:33Running 8 4:05v median −0:53
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men's teams who finished.