The race, in three figures
The race, in words
1:16:48 at Beijing 2026 put 昊 罗 & 晓然 阎 & 嘉伟 刘 & 曼 贾 62nd of 260 mixed teams in the Relay division, ahead of 76% of the field.
The wall balls were the standout, 1:18 quicker than the median and 71st of 260. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:42v median −0:46
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Block 02 7:29Running 2 4:33v median −0:13
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Block 03 9:18Running 3 4:30v median −0:13
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Block 04 10:16Running 4 4:06v median −0:31
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Block 05 8:35Running 5 4:06v median −0:46
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Block 06 6:02Running 6 4:11v median −0:45
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Block 07 10:13Running 7 4:28v median −0:21
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Block 08 10:03Running 8 5:27v median −0:01
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.