The race, in three figures
The race, in words
1:23:22 at Beijing 2026 put 永昕 罗 & 森 杨 & 茜 程 & 骁 王 104th of 260 mixed teams in the Relay division, ahead of 60% of the field.
The row was where this race was made, 0:53 ahead of the median. The sandbag lunges cost the most time: 2:11 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:30v median +1:02
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Block 02 9:32Running 2 4:50v median +0:04
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Block 03 9:58Running 3 5:07v median +0:24
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Block 04 8:47Running 4 4:09v median −0:28
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Block 05 8:15Running 5 3:55v median −0:57
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Block 06 6:19Running 6 4:07v median −0:49
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Block 07 12:11Running 7 5:26v median +0:37
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Block 08 10:52Running 8 5:29v median +0:01
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.