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Cologne / HYROX PRO / Season 8 (2025/26)

Nils David

GER M 30-34 n = 455
Finish · net time
1:03:56
−20:10 v median 1:24:06
Men
11/455
30-34
5/118
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:07
v median
10/455
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
145/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:49
    v median −0:55
    1000m SkiErg 3:55
    v median −0:21
  2. Block 02 6:48
    Running 2 3:44
    v median −0:55
    50m Sled Push 3:04
    v median −1:02
  3. Block 03 8:19
    Running 3 4:14
    v median −0:52
    50m Sled Pull 4:05
    v median −1:33
  4. Block 04 7:43
    Running 4 4:12
    v median −0:54
    80m Burpee Broad Jump 3:31
    v median −1:08
  5. Block 05 8:30
    Running 5 4:17
    v median −0:55
    1000m Row 4:13
    v median −0:26
  6. Block 06 5:56
    Running 6 4:05
    v median −0:59
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 7:59
    Running 7 4:03
    v median −1:09
    100m Sandbag Lunges 3:56
    v median −1:16
  8. Block 08 8:14
    Running 8 3:51
    v median −1:06
    Wall Balls 4:23
    v median −3:07

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:47
0:34 0:13
B7 · 100m Sandbag Lunges
0:39
0:12 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455