The race, in three figures
The race, in words
A top 10% finish for Renning Elischer at Cologne 2026: 1:04:32, 18th of 455 men in the Pro division.
The wall balls were the standout, 1:53 quicker than the median and 99th of 455. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 99% of the field.
An improvement of 18:34 on Poznan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:10v median −0:34
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Block 02 7:11Running 2 3:51v median −0:48
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Block 03 8:13Running 3 3:54v median −1:12
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Block 04 7:18Running 4 3:58v median −1:08
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Block 05 8:25Running 5 3:58v median −1:14
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Block 06 5:25Running 6 3:50v median −1:14
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Block 07 7:31Running 7 3:56v median −1:16
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Block 08 9:17Running 8 3:40v median −1:17
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.