The race, in three figures
The race, in words
In the Pro division at Cologne 2026, Christopher Nußbaum crossed the line in 1:09:56: 57th of 455 men, faster than 88% of the field.
The wall balls were the standout, 2:32 quicker than the median and 40th of 455. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:36v median −0:08
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Block 02 7:37Running 2 4:16v median −0:23
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Block 03 9:02Running 3 4:25v median −0:41
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Block 04 7:46Running 4 4:28v median −0:38
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Block 05 8:55Running 5 4:33v median −0:39
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Block 06 6:23Running 6 4:25v median −0:39
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Block 07 8:53Running 7 4:35v median −0:37
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Block 08 9:08Running 8 4:10v median −0:47
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.