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Cologne / HYROX PRO / Season 8 (2025/26)

Andreas Fruhmann

GER M 45-49 n = 455
Finish · net time
1:10:38
−13:28 v median 1:24:06
Men
64/455
45-49
1/17
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
25/455
Rank
Biggest loss
50m Sled Push
+0:43
v median
374/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:03
    v median −0:41
    1000m SkiErg 4:04
    v median −0:12
  2. Block 02 8:41
    Running 2 3:52
    v median −0:47
    50m Sled Push 4:49
    v median +0:43
  3. Block 03 9:02
    Running 3 4:11
    v median −0:55
    50m Sled Pull 4:51
    v median −0:47
  4. Block 04 7:50
    Running 4 4:17
    v median −0:49
    80m Burpee Broad Jump 3:33
    v median −1:06
  5. Block 05 8:46
    Running 5 4:21
    v median −0:51
    1000m Row 4:25
    v median −0:14
  6. Block 06 6:03
    Running 6 4:15
    v median −0:49
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:06
    Running 7 4:26
    v median −0:46
    100m Sandbag Lunges 3:40
    v median −1:32
  8. Block 08 10:22
    Running 8 4:05
    v median −0:52
    Wall Balls 6:17
    v median −1:13

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:57
0:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455