The race, in three figures
The race, in words
In the Pro division at Cologne 2026, Bjarne Bernstein crossed the line in 1:15:22: 123rd of 455 men, faster than 73% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the burpee broad jumps: 0:43 on the median. The sled pull cost the most time: 0:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:10v median −0:34
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Block 02 7:56Running 2 3:54v median −0:45
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Block 03 10:39Running 3 4:22v median −0:44
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Block 04 8:06Running 4 4:10v median −0:56
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Block 05 8:40Running 5 4:16v median −0:56
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Block 06 6:44Running 6 4:23v median −0:41
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Block 07 9:44Running 7 4:08v median −1:04
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Block 08 11:36Running 8 4:00v median −0:57
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.