The race, in three figures
The race, in words
Jochen Urban finished 145th of 455 men in the Pro division at Cologne 2026, in 1:17:00, faster than 68% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 41% on the runs. Nowhere gained more than the wall balls: 2:46 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:57v median +0:13
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Block 02 7:37Running 2 4:41v median +0:02
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Block 03 9:48Running 3 5:25v median +0:19
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Block 04 9:50Running 4 5:18v median +0:12
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Block 05 9:24Running 5 5:15v median +0:03
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Block 06 8:15Running 6 6:40v median +1:36
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Block 07 9:01Running 7 5:08v median −0:04
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Block 08 9:32Running 8 4:48v median −0:09
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.