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Cologne / HYROX PRO / Season 8 (2025/26)

Jonas Dörnemann

GER M 16-24 n = 455
Finish · net time
1:18:35
−5:31 v median 1:24:06
Men
162/455
16-24
17/45
Field beaten
64%

The race, in three figures

Field beaten
87%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
99/455
Rank
Biggest loss
Wall Balls
+2:31
v median
360/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:21
    v median −0:23
    1000m SkiErg 4:36
    v median +0:20
  2. Block 02 7:48
    Running 2 4:14
    v median −0:25
    50m Sled Push 3:34
    v median −0:32
  3. Block 03 9:51
    Running 3 4:16
    v median −0:50
    50m Sled Pull 5:35
    v median −0:03
  4. Block 04 9:15
    Running 4 4:15
    v median −0:51
    80m Burpee Broad Jump 5:00
    v median +0:21
  5. Block 05 9:20
    Running 5 4:24
    v median −0:48
    1000m Row 4:56
    v median +0:17
  6. Block 06 6:23
    Running 6 4:15
    v median −0:49
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 8:31
    Running 7 4:18
    v median −0:54
    100m Sandbag Lunges 4:13
    v median −0:59
  8. Block 08 14:13
    Running 8 4:12
    v median −0:45
    Wall Balls 10:01
    v median +2:31

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:08
0:17 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455