The race, in three figures
The race, in words
1:22:22 at Cologne 2026 put Dominik Lösche 204th of 455 men in the Pro division, ahead of 55% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. The farmers carry cost the most time: 1:08 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:17v median −0:27
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Block 02 9:24Running 2 4:34v median −0:05
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Block 03 11:18Running 3 5:12v median +0:06
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Block 04 9:51Running 4 4:54v median −0:12
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Block 05 9:39Running 5 4:58v median −0:14
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Block 06 8:01Running 6 4:46v median −0:18
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Block 07 9:41Running 7 5:04v median −0:08
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Block 08 11:35Running 8 4:31v median −0:26
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.