The race, in three figures
The race, in words
Dominic Vincenzo Truisi finished 212th of 455 men in the Pro division at Cologne 2026, in 1:23:10, faster than 53% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 36% on the stations. The wall balls cost the most time: 5:22 slower than the median. A harder second half: 8:12 more lost to the middle of the field after halfway than before it.
That was 1:48 off the time at Turin 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:22v median −0:22
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Block 02 8:16Running 2 4:09v median −0:30
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Block 03 9:57Running 3 4:26v median −0:40
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Block 04 7:59Running 4 4:37v median −0:29
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Block 05 9:23Running 5 4:46v median −0:26
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Block 06 7:06Running 6 4:35v median −0:29
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Block 07 9:43Running 7 4:44v median −0:28
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Block 08 17:44Running 8 4:52v median −0:05
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.