The race, in three figures
The race, in words
In the Pro division at Cologne 2026, Marcus Roncoroni crossed the line in 1:23:40: 222nd of 455 men, faster than 51% of the field.
The wall balls were where this race was made, 2:06 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:19v median +1:35
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Block 02 8:23Running 2 4:46v median +0:07
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Block 03 10:52Running 3 5:13v median +0:07
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Block 04 10:27Running 4 5:10v median +0:04
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Block 05 9:51Running 5 5:20v median +0:08
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Block 06 7:39Running 6 5:22v median +0:18
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Block 07 11:45Running 7 5:21v median +0:09
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Block 08 10:15Running 8 4:51v median −0:06
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.