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Cologne / HYROX PRO / Season 8 (2025/26)

Omar Alamki

SYR M 16-24 n = 455
Finish · net time
1:28:44
+4:38 v median 1:24:06
Men
280/455
16-24
29/45
Field beaten
39%

The race, in three figures

Field beaten
42%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
48/455
Rank
Biggest loss
Wall Balls
+2:13
v median
349/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:02
    v median +0:18
    1000m SkiErg 4:27
    v median +0:11
  2. Block 02 9:07
    Running 2 4:48
    v median +0:09
    50m Sled Push 4:19
    v median +0:13
  3. Block 03 12:25
    Running 3 5:42
    v median +0:36
    50m Sled Pull 6:43
    v median +1:05
  4. Block 04 8:38
    Running 4 5:13
    v median +0:07
    80m Burpee Broad Jump 3:25
    v median −1:14
  5. Block 05 10:29
    Running 5 5:32
    v median +0:20
    1000m Row 4:57
    v median +0:18
  6. Block 06 7:10
    Running 6 5:01
    v median −0:03
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 12:01
    Running 7 5:34
    v median +0:22
    100m Sandbag Lunges 6:27
    v median +1:15
  8. Block 08 14:42
    Running 8 4:59
    v median +0:02
    Wall Balls 9:43
    v median +2:13

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:53
0:24 0:29
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:16
0:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455