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Cologne / HYROX PRO / Season 8 (2025/26)

Daniel Zilken

GER M 16-24 n = 455
Finish · net time
1:29:03
+4:57 v median 1:24:06
Men
289/455
16-24
31/45
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
223/455
Rank
Biggest loss
Wall Balls
+1:34
v median
323/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:41
    v median −0:03
    1000m SkiErg 4:32
    v median +0:16
  2. Block 02 9:19
    Running 2 4:37
    v median −0:02
    50m Sled Push 4:42
    v median +0:36
  3. Block 03 11:10
    Running 3 5:09
    v median +0:03
    50m Sled Pull 6:01
    v median +0:23
  4. Block 04 10:58
    Running 4 5:08
    v median +0:02
    80m Burpee Broad Jump 5:50
    v median +1:11
  5. Block 05 10:27
    Running 5 5:31
    v median +0:19
    1000m Row 4:56
    v median +0:17
  6. Block 06 7:39
    Running 6 5:10
    v median +0:06
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 10:08
    Running 7 4:59
    v median −0:13
    100m Sandbag Lunges 5:09
    v median −0:03
  8. Block 08 14:07
    Running 8 5:03
    v median +0:06
    Wall Balls 9:04
    v median +1:34

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:56
0:26 0:30
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:26
0:26 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:57 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455