The race, in three figures
The race, in words
Johannes Gahleitner finished 302nd of 455 men in the Pro division at Cologne 2026, in 1:30:10.
The stations carried this race: faster than 50% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median. On the burpee broad jumps the field had the edge, by 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:50v median +0:06
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Block 02 8:55Running 2 4:51v median +0:12
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Block 03 11:19Running 3 5:41v median +0:35
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Block 04 11:29Running 4 6:00v median +0:54
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Block 05 10:53Running 5 5:55v median +0:43
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Block 06 7:28Running 6 5:20v median +0:16
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Block 07 11:32Running 7 7:14v median +2:02
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Block 08 12:30Running 8 5:13v median +0:16
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.